EMDR Therapy For Addiction Recovery: Healing The Root Causes

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EMDR therapy for addiction recovery is a revolutionary approach to treating addiction and substance abuse. It works by targeting the root causes of the problem rather than simply suppressing symptoms. This therapy helps individuals gain insight into their past experiences and break free from habitual patterns that keep them stuck in destructive addictions. Here's how EMDR can help.  Understanding the Connection: Addiction and Underlying Trauma Most addictions begin as a way to cope with difficult emotions and experiences of trauma, such as abuse, abandonment, or grief.

1 June 2023

5 Signs It's Time To Talk With A Mental Health Therapist

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Mental health concerns can leave anyone in a situation that makes life challenging. You should know how to spot the signs of trouble so you can make an appointment at a mental health clinic. If you're dealing with any of these issues, it might be time to talk with a mental health therapist. Persistent Negative Feelings One of the strongest indications someone may be having a mental health problem is a persistent negative feeling.

6 February 2023

Telehealth Therapy: Benefits For Those Struggling With Their Mental Health

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If you have a mental health problem, such as depression or chronic anxiety, you may need professional assistance. Only, you may be a little nervous about seeing a therapist in person. In this case, telehealth therapy might be for you. This is where you see a therapist via a computer, smartphone, or tablet and it can have a number of benefits.  See Therapist From a Comfortable Environment For many people struggling with their mental health, the barrier to seeing a therapist is leaving their homes.

16 December 2022

3 Therapuetic Techniques For Kids With Depression

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If your child has developed telltale depression symptoms—such as violent emotional outbursts, continuous sadness, social withdrawal, loss of appetite, or concentration problems—a depression treatment program for youth can help turn the condition around. Such a program may include any of all of the following three techniques.  1. Cognitive Behavioral Therapy Cognitive behavioral therapy, also known as CBT or talk therapy, involves individual, group, or family sessions with a professional counselor. This form of treatment aims to help people with depression recognize self-destructive thought processes.

6 October 2022

Concerned About Pregnancy Addiction? Here Are Some Options

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Pregnancy is one of the most critical times in a woman's life. It may seem like an ultimate expression of love, but it can also be a difficult time, especially for women with an addiction. Pregnant women experience changes in their lives. For example, they have to prepare for their baby's arrival. In addition, they may have other family responsibilities, financial concerns, or legal issues.  Such pregnancy challenges may worsen one's addiction to drugs.

14 July 2022

3 Indicators That You Might Be Suffering From Depression

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Most people describe depression as tiredness or viewing life situations like a tiresome bottomless pit. It is normal to be sad about something for a few days. However, if months pass and you still have that lingering sadness that takes away your zeal to live, it is time to speak to a professional. Depression can be tough to diagnose in loved ones because most people mask what they are experiencing behind smiles and silence.

25 May 2022

What To Expect During A DWI Mental Health Assessment

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If you are arrested and charged with a DWI, the court way wants you to undergo a mental health assessment as a part of your trial. Sometimes, they will even agree to reduce your sentence if you go through this assessment. But what can you expect during this DWI mental health assessment? Here's a general overview. Expect to have several sessions. Sometimes the therapist may be able to complete your assessment in one session, but it is more common for them to want to conduct two or three sessions with you.

1 March 2022